How do you get spasms – Agriculture Zone

Question: How do you get spasms
- Keywords:
  body,
  muscle,
  nerve
Asked by to James, Jennifer, Kim, Liam, Ricardo on 24 Jun 2014. This question was also asked by .
- Jennifer Stephens answered on 24 Jun 2014:
  
  Hi nigerianninja
  Spasms are involuntary contractions of muscles that can be painful. They are caused by many things, like not drinking enough fluid, or being deficient in minerals like magnesium or calcium. The muscles need water, glucose and minerals to work properly. If not, they will go into spasm.

Question: How do you get spasms